Stark Ghent seminar | Bodylock and pressure passing
Bodylock and pressure passing seminar at Stark in Ghent, Belgium.
1.Getting the tight waist(split squat and half-guard) - (missed the film but got the same technique from other seminar)
3. Pressure pass from HQ
4. Knee collapse from Butterfly
5. Problematic of the knee
6. Frames problematic
7. High bodylock
Q&A